The past 2 years had been a roller-coaster of intense emotions for me. I was under constant depression and mental fatigue. At the beginnning of 2015, I was strongly considering resignation… and liposuction.
A big part of my miserable condition is my constant weight gain. I am an emotional eater – whether I’m angry or happy, I eat. I am a constant craver – constantly hungry. I am a feaster – once I pop, I can’t stop.
People assume that since I play football, I am fit.
The truth is, in every tournament, I am always the first one out for substitution. I can’t last more than 10 minutes on the pitch. The reason I like playing in a men’s team is because I know I can always slow down and let them do the job when I run out of breath.
More than that, the long hours at work has stopped me from regular training sessions for over a year. As my legs grew bigger and heavier, I have resigned from playing to taking photos from the sidelines.
Funny sad story. One night, I called my husband for sleeping time. The lights were dimmed and he stood at the side of the bed and looked down at me for the longest time. I was puzzled because he was just staring. Then he started feeling the pillows beside me and said,
“Which of these are you?”
I am turning 30 this year and I am sick and tired of bloating, gaining and yo-yo dieting all my life.
I don’t want to just lose weight, because that I can gain back so easily. I want a more sustainable fix to my cravings and habits.
I need a lifestyle change.
What kind of eater are you? http://www.bbc.co.uk/guides/z2csfg8