The past 2 years had been a roller-coaster of intense emotions for me. I was under constant depression and mental fatigue. At the beginnning of 2015, I was strongly considering resignation… and liposuction.
A big part of my miserable condition is my constant weight gain. I am an emotional eater – whether I’m angry or happy, I eat. I am a constant craver – constantly hungry. I am a feaster – once I pop, I can’t stop.
People assume that since I play football, I am fit.
The truth is, in every tournament, I am always the first one out for substitution. I can’t last more than 10 minutes on the pitch. The reason I like playing in a men’s team is because I know I can always slow down and let them do the job when I run out of breath.
More than that, the long hours at work has stopped me from regular training sessions for over a year. As my legs grew bigger and heavier, I have resigned from playing to taking photos from the sidelines.
Funny sad story. One night, I called my husband for sleeping time. The lights were dimmed and he stood at the side of the bed and looked down at me for the longest time. I was puzzled because he was just staring. Then he started feeling the pillows beside me and said,
“Which of these are you?”
I am turning 30 this year and I am sick and tired of bloating, gaining and yo-yo dieting all my life.
I don’t want to just lose weight, because that I can gain back so easily. I want a more sustainable fix to my cravings and habits.
I need a lifestyle change.
What kind of eater are you? http://www.bbc.co.uk/guides/z2csfg8
Sounds like the beginning of a weight loss program. 🙂 May God grant you success physically, mentally and emotionally.
LikeLike
Amen to that! It’ll be a long process because I need something worthwile. Not crash or fast… Good thing u never had this problem, te. I guess you’d been always slim 🙂 naks!
LikeLike
Violet, I feel for you, ever since nagka-baby na ako, I stopped running, then thats when the expansion began, very fast like what Hitler did to Poland, but now I have decided to allocate some time sa running kahit 45 minutes lang. If possible nga I’ll wear a sauna jacket to sweat all those calories… 😀 cheers!
LikeLiked by 1 person
Naku, sinabi mo pa. Lalo as we get older, it’s like we just automatically bloat. We can do this! Track your progress din so we can motivate ourselves 🙂 im excited to meet your family! Miss u!
LikeLike