Week 2 started by kicking bad food out and bringing good food in.
I started to pack my own lunch and snacks.
The workout continued but my cursing has stopped. I was determined to push myself and finish this week with better results.
Cooking was another story. I saw all these colorful yummy Paleo meals online but what happened to mine? After 1 week, I gave up on preparing my own food. Charcoal is bad for the body.
I liked the friendly competitions among the different sessions. That quote is for my own sourgraping.
The stair loops were my greatest challenge!
My favorite part of the week was tire-flipping on the ramp. I felt like I was in a military mountain rescue operation. Our team finished last. Haha.
My focus for the week was de-stressing from my Duty Officer mobile by eating right.
On the weekend, it was my first time to go to a cafe and not order coffee. I had my self-control in the highest level, as I sipped my green tea all afternoon.
Weekend homework to finish the week!
My weight check: 63.2
Week 2 accomplished!
VIOLETOLOGY 
When pan frying leave the flame on low/medium and most importantly, don’t leave your food too long. Keep checking so it doesn’t burn. OR steam everything.
Keep up the healthy diet!
LikeLike
I am hopeless in this cooking stuff 😦 but yes i am brilliant in steaming and boiling! Thanks, ate. I still remember how yummy your pasta is!
LikeLike