By week 3, every time I ate, I thought of these stairs. I became more aware of what I ate and how it would affect my body. Kara and I shifted to the 6 PM class. The sessions became the highlights of my day. No matter how stressful things were at work, I looked forward to sweating at the end of the day.
Everyday was a different workout. Nothing was boring. I never expected that much fun from a circle of sweaty people.
I made my mornings productive by jogging around my neighborhood before heading off to work.
100 Burpees challenge to end the weekday!
Weight check: 63.4
The only time I cheated was with a sushi sandwhich and I gained a little. I felt so bad. Week 3 not satisfactory!